Little Cushion

This song was inspired by a directee. Though written specifically for her, the lyrics speak to me, too, and to any of us who seek to maintain a daily spiritual practice. May Little Cushion encourage you to be present to your own spiritual practice, whatever form it takes.

Words and music by Betsy Gonwa © 2014

“Come. Sit. Be present.”
Little Cushion on the floor calls to me.
“There’s a place. There’s a space. Just for you to be.
To be still. Just be still. Just be.”

To give a cushion voice began in my imagination
In the midst of my busy life
I put her in that spot so she would be an invitation
Why then do I walk by?
I gave her a voice, and now I don’t listen.
If we’re to be friends, this resistance must end.

“Come. Sit. Come be.
Be present to the present that you see (and yet don’t see).
There’s a place. There’s a space. Just for you to be.
To be still. Just be still. Just be.”

So I write upon the calendar, Evening Meditation
On the line next seven o’clock.
Little Cushion waits so patiently for my cooperation
Knows I count on her to be in her spot.
“You can pause or keep on going,” she says with a little sigh.
“I’ll keep inviting each time you walk by.”

“Come. Sit. Come be. . . .

Why did I finally accept the invitation?
What made it come about that day?
I’m just glad I answered and ended our flirtation
It all changed when I began to stay.
“Just for a minute,” Little Cushion said to me.
“I know it’s not convenient, but please come sit and breathe.”

“Come. Sit. Come be. . . .

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